A mom with a full-time job and a side hustle lost 100 pounds and kept it off using three simple strategies. Now she has more ...

According to a report, a survey of 346 doctors revealed that 89% of them have seen a recent increase in patients requesting ...

New trial data showed CagriSema led to “superior” weight loss, but at a rate much less than original expectations of 25%.

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Research published in Nature determined why obese individuals who lose weight tend to regain the weight over time. Here's how ...

Study finds calorie restriction, intermittent fasting, and ketogenic diets improve cellular energy production and combat ...

Discover 5 scientifically-backed foods that boost metabolism, burn fat, and improve overall health while making weight management more effective and sustainable ...

Pooled data analysis shows that it is particularly effective in women and middle-aged or older adults. A pooled data analysis ...

Mar. 3, 2025 — New research reveals that a ... Genetic Evidence That Diabetes Drug GLP-1 Receptor Agonists Achieve Weight Loss Primarily by Reducing Fat Mass More Than Muscle Feb. 24, 2025 ...

Mahtab Ekay also went through a drastic weight transformation where she dropped 9 kilos in just 3 months. Her Instagram profile is replete with snippets of her weight loss journey, tips and hacks on ...