Sit on floor with upper back against a bench and position barbell across hips (use a pad for comfort if needed). Roll barbell ...

Home gyms don’t usually get marked down by $1,400, but Mikolo’s Home Gym Smith Machine Cable Crossover is right now. If this ...

Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...

The equipment trucks have arrived at George M. Steinbrenner Field, where workers ushered dozens of cardboard boxes and duffel ...

The Chargers made a $50,000 donation to the Palisades football program this week after most of their equipment was destroyed ...

Whether you’re just starting your fitness journey or you work out all the time – leg strength is critical. Community Fitness Center Trainer ...

From Iowa's dual against Nebraska to Minnesota's battle with the Buckeyes and a top-10 battle at 157 pounds between Maryland ...

The most shocking trade in NBA history began with a secret meeting in a coffee shop in Dallas -- and was fueled by a 20-year ...