I often drink coconut water or sugarcane juice to refresh myself in the summer. Which one is less sweet, doesn’t cause weight ...

A dentist has revealed that there's an often-overlooked reason why you might be struggling with your weight. She warned that ...

Doctor says it is great for health as it is packed with protein and minerals such as calcium and iron as well as being a good ...

Dietitians say many of these muscle-building proteins may have diabetes benefits.

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...

Looking for Mitolyn scam reviews? Here’s everything you need to know before trusting this fat-burning supplement.

“Some dietary programs exclude certain foods,” he added. “Our plan used an ‘inclusion strategy,’ in which people incorporated ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Sleep apnea may lead to weight gain by disrupting sleep, affecting hunger hormones, slowing metabolism, and more. Lifestyle ...

Experts highlight the complex mix of genetics, biology and environment in obesity. Study shows fat cells' memory affects metabolism and weight management.

You might, if you’re not getting enough nutrients. “It is possible to lose muscle in an extreme calorie deficit and your diet ...