Since childhood, we were always asked to drink at least a glass of milk daily. We always knew that it provides us with ...

Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a healthy diet, excessive intake, especially of whole milk, may contribute to ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

A basic weight-gain shake might include milk, banana, protein powder, nut butter, and honey, easily delivering 500-700 calories. Pre-planning becomes essential when increasing meal frequency.

But overall early rapid weight gain was associated with childhood obesity, doubling a child's risk of high BMI by age 6, results showed. More research is needed to tease out the risks of both milk ...

Infants were about 50% more likely to experience rapid weight gain if they were fed milk cereal drinks during their first year, according to results published Dec. 18 in the journal Acta Paediatrica.