Research breaks down how often you should poop for optimal health. Here’s what it found and how it may predict disease risk.

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Gibbons, Ph.D., study co-author ... a “normal” pooping schedule is really broad. Doctors generally say that pooping anywhere from three times a day to three times a week falls into a normal ...

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Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...