While they are widely recognized for their health benefits, particularly in promoting heart health and aiding digestion, chia seeds also offer several advantages for your hair. Rich in omega-3 ...

But when it comes to using chia seeds for hair growth, is it more effective to apply them topically or consume them as part of your diet ... leading to long-term hair health improvements.

There is an active debate on whether “protein overload"—when" using too many protein-enhanced hair products leaves hair dry ...

As per the research by Pubmed, castor oil and a healthy diet effectively grew natural eyelashes, making them longer, thicker, and darker. However, it is advisable to consult a dermatologist for ...

Since food can stick to stainless steel, leaving your pan dirty for too long makes it harder to clean. Stubborn residue and bacteria can build up, making it a headache to scrub later. How to fix it?

"Embracing my hair became part of a larger journey of self-love, healing and unlearning," Melissa Duarte told Newsweek.

Walking for even five minutes can improve circulation, reduce stiffness, and prevent long-term spinal issues," Dr Gupta advises. Strengthen your core muscles: Your core muscles, including the ...

Having a Bad Hair Day? Blame Your Genes! Aug. 9 ... Why we have significantly less body hair than most other mammals has long remained a mystery. But a first-of-its-kind comparison ...

Unhealthy coping mechanisms are strategies that individuals use to manage stress, anxiety, or emotional distress in ways that are ultimately harmful rather than helpful. Although these behaviours may ...

OTTAWA - Advocates and experts in long-term health care say now is the ... There has been inquiry after inquiry, but little has been done to fix the problem, she said. While disappointed it ...

People on TikTok are applying the 75 Hard wellness challenge to their strands. Meet: the "75 Hard Hair Challenge," which users say can promote growth.