Will Sutton is getting older. He celebrated a big birthday this month. How much longer will he live? What's important to him ...

If you are over 65 and concerned about falls, water-based activities may be transformative. Rather than following traditional ...

The best workout routines for older adults combine low-impact strength training, cardiovascular fitness, flexibility, and balance exercises. Here are the top types of workouts that help seniors stay ...

Staying fit after 60 doesn't have to drain your retirement savings. Discover five no-cost ways to maintain strength, balance, ...

Knee braces came out on top, with results showing that wearing the devices can reduce pain, improve function and relieve ...

MANILA, Philippines - Despite innovations and improvements such as early voting hours and the presence of priority lanes, ...

Colorado has seen just eight deaths in its waters so far this year, as of Friday — a significant decline in pace compared to ...

Florida man Bob Schwartz, 80, sets record by holding a plank for 50 minutes at Ocean Reef Fitness Club, showcasing ...

In introductory lecture, Senior Planet: Smartphones at a Glance will run from 10 to 11 a.m. Monday at the East Waco Library, ...

The following column was originally published July 1, 2023. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

Metro Atlanta and North Georgia are laced with hiking trails of every description and level of challenge, and a number of them seem better suited to those 55-plus.