WASHINGTON (AP) — Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm ...
Daylight saving time was enacted in 1918 under President Woodrow Wilson with the idea of saving energy and taking advantage of daylight hours. In effect, clocks are pushed one hour forward ...
Dr. Uma Khusnutdinova, pediatric sleep consultant, discusses ways to get back on schedule following Daylight Saving Time.