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10 Best Healthy Crackers to Grab at the Grocery Store
4. Wasa Whole Grain Crispbread “If you love rye like I do, Wasa Whole Grain Crispbread offers a high-fiber, low-calorie snack option perfect for topping with your favorite ingredients,” says ...
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The major differences between whole wheat and whole grain foods — and how to make the healthiest choice
Though 100% whole wheat can be a type of whole grain, some products contain a mix of wheat and white flour. Look for labels that say whole grain or 100% whole wheat, as both are healthy choices.