Asian stock markets tumbled on Monday, tracking Wall Street’s weak close on Friday as concerns over US President Donald Trump’s upcoming tariffs rattled investors. The most significant hit came from ...

After all, it's undeniably easier to stick a strip to the wall than drill a hole when you want to hang posters ... He was previously Fitness Editor, covering strength training workouts, cardio ...

Asian stock markets were mostly higher on Wednesday, tracking overnight gains on Wall Street. Investor sentiment was lifted ...

Discover the most effective exercises for achieving a flat stomach through proper core training, cardio balance, and full-body movements that burn fat ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

Life is hard even without all the headaches that crop up on the daily, from aching muscles to messes at home. If you’re ...

At age 70, he had "excruciating" back pain so started working out. Starting from zero, he now competes in fitness contests, has lost 35 pounds, and fixed his back pain.At 70, Jim Owen couldn't do a ...

If getting more active is part of your new year plan, here are a few great places where you can involve the entire family.

You can try calisthenics too—a type of gymnastic strength training that relies on just your bodyweight for resistance—which is surprisingly approachable for people who are new to exercise.

Craig Melvin has filled his Connecticut residence with memories of his childhood and is making new ones with his own family ...

The ASX closes 0.8 per cent higher following bargain hunters fuelling a partial recovery on Wall Street on Friday. See how the day unfolded on our live blog.

In the middle of this 70-minute work, the four men climb up a wall (equipped with handholds ... barres and degenerate from doing ballet exercises to hanging on the bars like anti-conformist ...