11. Helps Tame a Sweet Tooth Research shows that walking can reduce the urge to consume sugary snacks, even in people who eat them regularly. Studies have found a 15-minute brisk walk can reduce ...

Walking is loaded with health benefits, but is it good exercise? A trainer explains everything you need to know about ...

LAS CRUCES, N.M. (KFOX14/CBS4) — Whether you're strolling through Mesilla Valley Bosque or hiking the Organ Mountains, the City of Las Cruces wants people to stay safe by following their tips ...

serving as "walking billboards" to promote road safety. The volunteers wore signs with safety messages, urging drivers to slow down and stop for pedestrians crossing the street. According to the ...

Walking your dog in the early morning or late evening when surfaces are cooler can help keep your pet safe. For more heat safety tips, visit weather.gov/heat.

Ready to put some pep in your step? Ahead, an expert trainer breaks down whether walking is enough exercise, along with its major rewards and safety tips to get going. Elevate your mood.