When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...

Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.

The Office fans can wake up (or end the day) with Dunder Mifflin. Wellness-minded alarm clock brand Hatch has turned the ...

While it is completely normal to sometimes wake up in the middle of the night. But if it is becoming a regular practice, ...

The Beauty Sleep Full Collection from REHAB has been designed to give you perfect beauty sleep, working to repair and nourish ...

New research shows women wake up in worse moods than men—even when they sleep longer. Here’s what the science reveals about sleep, caregiving, and the mental load of motherhood.

I’m in my 40s and healthy, and I generally sleep well. But lately, I’ve found myself waking up once a night to urinate. Some nights, I roll over and drift right back to sleep. Other nights ...

It can vary depending on your sleeping pattern and schedule, but generally, the worst time to nap is during the late ...