You may be experiencing brain fog, which is characterized by confusion, forgetfulness and difficulty concentrating. According ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

That's where therapists, neuroscientists, and people like certified neuroplasticity practitioner Jennifer Furse, who teaches ...

Explore the science behind why we often feel better in the morning. Discover how mental health fluctuates throughout the day.