Rather, they may do more harm than good. What is a waist trainer? Waist trainers are compression garments that many celebrities claim can aid in weight loss and slimming waists. Waist trainers are ...

Clothing pieces designed to cinch the midsection have been around for centuries. You've likely seen everything from rigid ...

However, we think the waist could be slightly higher ... prolonged use of high-compression garments can sometimes cause discomfort.” She also recommends rotating your shapewear pieces to ...