Doctors reveal the essential vitamins and supplements that can recharge your brain and restore mental clarity.

“Breast cancer is the No. 2 cause of cancer death among women. The American College of OB-GYN recommends annual mammograms ...

“She’s always been about nurturing love and compassion.” And your kids can be your biggest fans too. Ross Naess said his mother’s trailblazing career reminded him that there’s no glass ...

Generally, it should take 24 to 48 hours to recover from a long run. “More experienced runners who have built a strong ...

Peptides marketed as dietary supplements don’t face the same rigorous ... especially if I’m really tired,” she shared. “If I don’t have as much time, I’ll just do in the morning ...

Want to introduce children to what could become a lifelong hobby? We've picked out the the best telescopes for kids, just in time to make the most of April's full moon. If there's a space-obsessed ...

She’s going through postpartum, and he wants someone to watch the kids. Our mom won’t watch them, and my SIL’s mom doesn’t want to see her at all to help. She’s tired of being the ...

To curate this list, he dives into Netflix’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study as his ...

If you regularly wake up from seven or eight hours of sleep still feeling tired, your instinct might be to start aiming for nine or even 10 hours a night — but that move might not solve the problem.

It also keeps your body’s nerves and blood cells healthy and helps prevent a type of anemia that can make you weak and tired. Vitamin B12 is found naturally in a variety of animal proteins ...

Some people may wish to take supplements, such as black cohosh and vitamins, to relieve menopausal symptoms. However, there is little evidence that these supplements have a significant effect on ...

For those, check out our list of the best Chromebooks for kids. Don't assume a tablet for a kid should be junk. Sufficient hardware specs can help you find a tablet that works well enough to avoid ...