Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

About a third of all dog owners feed their pets supplements. Why is that? Do Dogs Even Need Supplements? The dry dog foods ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader looking for sleep aid suggestions.

Our eyes work hard every single day, helping us see the world, read, work, and even relax by watching our favourite shows.

Pumpkin seeds are loaded with zinc, an essential mineral that boosts immune system function and helps fight infections. They also contain antioxidants like vitamin E, which protect the body from ...

Health supplements derived from pumpkin seed oil have seen a surge in popularity recently because of the conceivable health advantages they potentially offer. The creation of these supplements ...

Pumpkin seeds can help you meet your daily needs for other vitamins and minerals, such as zinc, which is critical for immune function, DNA synthesis, growth and development, and skin health.

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time.

Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Both eggs and pumpkin seeds are rich in protein, with eggs providing essential amino acids and vitamins such as vitamin D and B12. In contrast, pumpkin seeds are packed with magnesium and zinc.