Experts caution against unsupervised intake of Vitamin D, B12, magnesium, and biotin supplements, highlighting potential harm despite their popularity. Consulting a doctor is crucial to determine ...

Many people consume daily supplements believing they enhance health, but these might pose risks, especially to the liver and kidneys. Overdosing on vitamins, herbs, or protein powders strains the ...

Without it, vitamin D cannot work effectively, leaving your liver and kidneys at risk. By ensuring you have enough of this mineral, you allow your body to fully absorb and utilize vitamin D ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Experts caution against the reckless consumption of dietary supplements such as vitamin D, B12, and magnesium, warning about potential health risks including toxicity and nutritional imbalances. Learn ...

Vitamin D plays a crucial role in maintaining overall health. It contributes to bone health throughout life and is essential ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...

In people with chronic kidney disease ... and deficiency can worsen liver damage over time. Your liver also helps activate vitamin D, so if the liver isn’t functioning well, it may affect ...

The body turns vitamin D into its active form via a two-step process that starts in the liver and ends in the kidney, so anyone with advanced diseases in either organ face greater risks of ...