By the 1960s, further research revealed that Vitamin D obtained from sun exposure is biologically inert and has to be ...

Discover the incredible power of Bhumi Amla, a miraculous herb that naturally breaks kidney stones! Packed with essential ...

One popular daily supplement could be putting people at an increased risk of liver failure, bone problems and bleeding ...

Paradoxically, overusing certain supplements like iron or vitamin A can lead to fatigue, muscle weakness, or dizziness due to ...

Vitamin D is often called the “sunshine vitamin,” and for a good reason, it’s one of the few such nutrients which your body ...

Are you silently poisoning your liver in the name of wellness? Watch out for these common vitamin supplement mistakes that ...

One of the UK's most popular pills could be putting users at an increased risk of deadly liver failure, bone problems and bleeding disorders, an expert has warned.

Supplements such as curcumin, vitamin D, inositol, berberine, and chasteberry may help improve PCOS symptoms, especially when ...

Vitamin B12 is an essential nutrient our bodies need to function. Here's why it's important and why you need enough.

Bunda yang sedang hamil, wajib tahu beberapa tanda ibu dan janin sehat. Ini dia berbaagi kandungan yang wajib dikonsumsi dan ...

Some everyday foods do more harm than good—while others can actually help your body heal. Here are 20 you need to know about.

A 35-year-old woman was diagnosed with a nasty digestive issue that can cause painful bloating, excess gas and even bone ...