Participants taking 2,000 IU of vitamin D daily had significantly less telomere loss over four years, study finds.

Vitamin D plays a classical hormonal role in skeletal health by regulating calcium and phosphorus metabolism. Vitamin D metabolites also have physiological functions in nonskeletal tissues, where ...

For many people, part of the process of growing older also involves figuring out ways to grow older better — in other words, ...

Even on sunless days, engaging in cardio keeps vitamin D active and may help slow aging by protecting your telomeres.

A long-term trial reveals how the powerhouse vitamin D can add anti-aging to its already-impressive list of health benefits.

New research suggests vitamin D may help slow biological aging by reducing telomeres shortening, a key marker of cellular ...

Vitamin D supplements slowed the shortening of telomeres, according to a study published in The American Journal of Clinical ...

A national survey shows that most Americans still support MMR vaccination for children, but public understanding of measles ...

Vitamin D is more than a bone builder. It boosts muscle function, immunity, and recovery for those who train hard. Learn why this overlooked supplement belongs in your daily stack and how it can ...