Deficiency: If you have a vitamin B12 deficiency you will feel tired or weak, pale skin, loss of appetite, infertility and others. It can also cause balance issue, depression and poor memory.

Nearly 120 million Americans have this health condition, and new research says what you eat could be a key to proper ...

Best supplements to ease PMS symptoms, according to experts - From irritability to breast tenderness, these nutritional and ...

Plenish, the number one brand for single shots in the UK, announces three new wellness shots as it continues to lead ...

He adds: "Spinach is easy to get all year round, and is chock full of iron, calcium, potassium and vitamins B6, C an K. It is also a good source of antioxidants, which can reduce the risk of many ...

One of the 'healthiest' salad leaves you could possibly eat has a wide range of health benefits, from immunity-boosting ...

The Sune protein shake from Protein Works is packed with superfoods, vitamins and minerals that are specifically tailored to ...

Vitamin B complex, encompassing eight essential vitamins including B12, offers comprehensive benefits for energy, brain ...

Plenish has added a range of juice shots for kids and revamped its dosing bottles. Launching in Berry and Mango, Kids Shots ...

While there isn’t too much variance in the Recommended Daily Amount (RDA) of certain vitamins for men who are over 50 ...

Levels above 50 ng/mL may be too high. Levels in a range that is too high or too low may affect a person’s health. The body depends on vitamin D for a variety of reasons, but it is especially ...