Vitamin B12 is an essential nutrient our bodies need to function. Here's why it's important and why you need enough.

Methylcobalamin and cyanocobalamin are two forms of vitamin B12. Both provide similar health benefits, ... Methylcobalamin is a natural form of vitamin B12, ... The optimal dose and whether you need ...

Vitamin B12 Deficiency Symptoms: Feeling tired, dizzy, or forgetful lately? It could be more serious than you think. Discover 5 deadly warning signs your body is dangerously low on Vitamin B12.

You can take most vitamins at any time of the day. But your body may absorb some nutrients better if you take them with a meal containing fat. To function properly, your body needs 13 vitamins ...

After three years, patients who received vitamin D, minerals, and phytonadione demonstrated a 1.7% reduction (95% CI, 0.35-3.44%) in bone loss from the femoral neck (absolute bone loss of 3.3% ...