Chemists have confirmed a 67-year-old theory about vitamin B1 by stabilizing a reactive molecule in water—a feat long thought ...

Volume 17, Issue 3, on March 14, 2025, titled "Effects of a natural ingredients-based intervention targeting the hallmarks of aging on epigenetic clocks, physical function, and body composition: a ...

B cells are a subtype of lymphocyte. They form part of the adaptive immune response and mediate humoral immunity. B cells can produce high-affinity antibodies and generate immunological memory ...

"However, too much magnesium can cause stomach issues, so be careful." You also need a range of B Vitamins, including B12 and folate (also called folic acid), to maintain your health as you age.

These supplements help boost your daily nutrients so that your body has all of the building blocks needed for hair growth. “Deficiencies in certain vitamins such as zinc, iron, selenium, and ...

Luckily, the laptop industry has boomed a lot in the past few years, and now you’ll find a lot of 17-inch laptop options. In fact, a lot of the best laptop brands are putting out 17-inch laptops ...

Fortified cereals can be an excellent source of many vitamins, especially vitamins A, B, and E. Adding fortified wheat, maize, and rice products to your diet can help prevent vitamin deficiencies ...

When you think about vitamin C foods, oranges or orange juice may be the first thing that comes to mind. However, oranges are not the only option, and due to their high acidity, citrus fruits may not ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Along with the other B vitamins, vitamin B12 helps transform the food you eat into energy that your cells can use. It also keeps your body’s nerves and blood cells healthy and helps prevent a ...

Morgan is an editor that covers everything from health tips to shopping tricks. She is an award-winning reporter ...

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