All told, the women with weight gain added 10% more visceral fat than they had prior to liposuction. The other women didn't gain back the subcutaneous or visceral fat due to a structured ...

Spot exercises, such as sit-ups, can tighten abdominal muscles but won’t get at visceral fat (and liposuction for cosmetic ...

“If you start gaining weight again, the fat can get into your visceral tissue. So I’d say liposuction is a net neutral to net negative” in that context. Remember that belly fat is OK ...

One specific type of belly fat, visceral fat – fat that is deeper in your body and surrounding organs – is a major risk factor for type 2 diabetes, heart disease, and other conditions.

To date, there has been no way to specifically treat visceral adipose tissue. And current treatments for subcutaneous fat like liposuction are invasive and destructive. New studies use cationic ...

There is no way to target visceral fat specifically, so the best way to reduce it is with overall weight management. This may involve dietary changes, treating underlying conditions, or ...

Keep in mind, some body fat is essential to our health, but certain types of fat in excess, like visceral fat, can pose some health risks. Visceral fat is a type of body fat that isn’t visible ...

You may be able to reduce visceral fat by reducing your intake of carbs and added sugar, among other dietary changes. Certain habits, such as getting enough sleep and performing aerobic exercise ...