Scientists have uncovered a potential early warning sign for Alzheimer's disease hiding in plain sight. The signature dish ...

Our body fat may turn out to be a secret weapon in our everlasting fight against cancer. A new study released this week ...

Liposuction and plastic surgery aren't often mentioned in the same breath as cancer. But they are the inspiration for a new ...

Scientists at UC San Francisco have pioneered a groundbreaking approach to fighting cancer using engineered fat cells. By ...

Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat loss, or ...

The results of the study, published in the prestigious journal Nature Medicine, reveal that intermittent fasting showed no additional benefits over a nutrition education program in reducing visceral ...

We've all felt the pressure to see quick results when it comes to our health and fitness goals—especially when there's an event or milestone around the corner. Whether it's getting ready for a ...

Intramuscular fat is found in your muscle fibers. Visceral fat is deep inside your belly and is the type that sits between your organs. Even if you have a normal weight and body mass index (BMI ...

What's more, though is that 'muscles also have a higher metabolic rate than fat,' says Mir Ali, MD, medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in ...