If you are considering installing new floors in your home, check out these pointers from several experts about what to consider and what to avoid.

Aside from core strength, Pilates is also gentle on the joints while still delivering serious results. The slow, controlled movements build strength and endurance without the high impact of running or ...

“The biggest risk is you’re adding floor space, you’re adding operational costs ... which use its turf field and ice-skating rink for gym classes, tournaments and other events. Its rock-climbing wall ...

Whether you are signing up for your very first gym membership, enjoy a sporadic session or you’re a regular feature on the floor, the most important piece of kit to kickstart or take you further ...

Live your life healthier and happier with our free weekly Living Well newsletter You can easily spend thousands on the best home gym equipment, so while upgrading to the fanciest rowing machine or ...

A gym setup requires attention to a number of details. One feature that may often prove to be deceptively difficult to deal with is the type of flooring that one wants to use. The type of floor a gym ...

The gym floor is open 24/7 if you’re just looking to do your own thing, and after a session you can take advantage of their restoration zone. From hot and cold plunge pools to infrared saunas and ...

Below, eight of the best kettlebells to add to your home gym in 2025. The good news is that ... their versitilty and ability to save a little floor space. Here, REP splits the difference between ...

I've clocked up more than 4,000 hours on the gym floor, dabbled in Olympic weightlifting, completed a HYROX and even trained with top CrossFit athletes, so I feel that I can confidently say I know ...