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Adjust Gradually: Once you start with the recommended dosage, observe how your body responds for the first 1-2 weeks. Pay attention to whether you notice any positive changes as well as any negative ...

Recently in an interview, Ananya Pandey's father Chunky Pandey revealed that she was uncomfortable when she signed the film, ...

There are also reports suggesting that Vijay Devarakonda will also appear as the antagonist in Pushpa 3: The Rampage alongside his rumoured lady love, Rashmika Mandanna and superstar Allu Arjun.

Vijay Devarakonda's modern-styled Hyderabad home features a charming patio and French-style windows. Rashmika Mandanna's various properties exude a vintage vibe, while Ram Charan's Jubilee Hills ...

This restorative part of his routine is a crucial way to keep his body healthy ... Instagram, Vijay Deverakonda wrote, “A day in my life. All out, through everything. Life is full.

Stella Volpe, president of the American College of Sports Medicine pointed out that and high-intensity intervals on the rowing machine combine a huge cardio payoff with full-body strengthening.

One critical factor that influences arthritis symptoms and joint health is body weight. Clinical statistics reveal that being overweight directly causes nearly one-fourth of all diagnosed cases of ...

The upcoming gala episode of ‘Dance Ikon’ will witness the Vijay Devarakonda along with beautiful Ananya […] Mega Star Chiranjeevi took to the micro-blogging website to wish the team of ‘Liger’ all ...

If you have a kettlebell gathering dust at your house, or you’ve been eyeing one at the gym without knowing how to use it, try this full-body workout created by Ms. Montoya, which can be adapted ...

Actor VTV Ganesh and director Anil Ravipudi spoke about Vijay liking Bhagavanth Kesari at a promotional event for Sankranthiki Vasthunam. Pooja Hegde and Vijay at the launch of Thalapathy 69 in ...

For the full 28-day transformation program including ... And what your mind believes, your body will do. Ready to commit? Follow this 28-day workout plan — and these mindset tips that will ...