The good news? Yoga poses, specifically pigeon pose—also known as eka pada rajakapotasana in Sanskrit—can help by stretching the muscles in your lower back and hips, helping boost their ...

Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita Karani, Bhujangasana, Setu Bandhasana, and Balasana. These postures help ...

G-Dragon has unveiled the design for his official light stick! On March 6, G-Dragon’s agency Galaxy Corporation announced details about the artist’s official light stick and its sales ...

Here are some power poses that will make you shine at work... Bookmark these pronto! While this might not be a power pose per se, but dressing sharp at the workplace makes you come across as ...

There's a lot to love about stick vacuums. They're great for quick clean-ups, there's no annoying cord to trip over, and their slim design means you can stash them in your kitchen or wherever you're ...

One of them is Dandasana. Also known as the Stick Pose or the Staff Pose, this asana helps to strengthen the muscles of the lower back, abdomen and muscles in the pelvis. It is also beneficial for ...

International football is back and for Scotland the stakes are high in terms of their Nations League involvement. The Dark Blues recovered from three defeats in the opening three games of League A ...

What is the best fight stick? A good fight stick gives you better control, more directional accuracy, and greater tactile feedback in arcade-style games of all types. They’re more comfortable ...

Through dynamic yoga poses, mindful breathing, and meditative practices, yoga aids to reduce stress, improving reproductive health, and alleviate the pressures of daily life. It empowers women to ...