Stress doesn’t just affect your mind, it disrupts your gut too, triggering bloating, inflammation, and digestive issues through the gut-brain connection.

Gut health for women is often called their second brain, and for a reason that will surprise you. The gut isn't just there to digest food; it regulates mood, hormones, immunity, and stress response, ...

GABA, or gamma-aminobutyric acid, is an amino acid functioning as the principal inhibitory neurotransmitter that can act on ...

In the modern wellness movement, one area receiving growing attention is gut health—and for good reason. Your gut does much ...

Children with celiac disease have a 19% higher risk of developing mental health problems than others. Gut-brain axis ...

A new study reports that a single, brief exposure to stress is associated with a rapid reduction of beneficial compounds ...

Background Training load, previous injury and genetics, have traditionally been considered the primary risk factors for progressive osteoarthritis in athletes. However, advances in microbiome research ...