The Center for Health Improvement (CHI) at HaysMed. Courtesy photo. HaysMed. The Center for Health Improvement at HaysMed is ...

Oxford United have issued an open letter detailing how the club’s proposed new stadium will help address local challenges.

Yoga, celebrated globally on June 21st, is a holistic practice for mind, body, and spirit. It boosts flexibility, reduces stress, calms the nervous system, and enhances immunity. Embrace this ancient ...

Intense exercise 2 or 3 times a week can be just as beneficial for your health as shorter daily workouts, researchers have found To maintain good health, the World Health Organization recommends ...

Gen Z is more aware of food sustainability issues than their forebears and more concerned about the links between diet and ...

CNW/ - The Halifax Thunderbirds have capped off their most successful season yet with a powerful win off the field — raising ...

This means that compared to other breads, sourdough is low on the glycemic index, or GI, a classification system that ranks ...

Picture a place where people often live past age one hundred. The secrets involve more about daily living than tough exercise ...

Fitness trackers generate a treasure trove of health data that could help doctors treat patients, if only people would actually share it.

The research, commissioned by Saturn Visual Solutions, looked into people’s mindset on how they spent their leisure time and found that 28 per cent of people in the UK avoided going to the gym because ...

Chair yoga adapts traditional yoga for older adults and those with physical limitations. As older adults embrace active ...