The bad reputation of potatoes is unfair, according to dietitian Nicole Senior, and has been fuelled by the rise of low-carb ...

Salads are often considered a low effort and easy meal that is a must for your health. But many people notice how they barely ...

The government is bearing the cost of the general unhealthy lifestyles of Bahamians, gastroenterologist Dr. Marcus Cooper ...

Healthier meals at popular restaurants like P.F. Chang's and Cheesecake Factory with the highest amount of protein per ...

Known as a “cure all” for a number of conditions, apple cider vinegar is a popular home remedy. But does it lower blood pressure? Here’s what research says.

Nutrition expert Tim Spector explained how a healthy gut microbiome can "bounce right back" from an occasional fast food ...

Researchers estimate that replacing 10 grams of butter each day with an equivalent amount of plant-based oils would reduce ...

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

Could your guilty pleasures be healthier than you thought? We've uncovered the surprising health benefits of your favourite ...