As people are living longer, there is a greater emphasis on healthy aging. Diet is one aspect that can contribute to ...

Short of a clearly diagnosable eating disorder, therapists’ opinions about sub-clinical eating disordered behavior can vary.

Not all of the greens used in salads are equally good for you. One popular ingredient, in particular, is quite low in ...

Many salad dressings are packed with added sugars, sodium, unhealthy fats, and artificial ingredients that can sabotage your ...