Following Abu Dhabi’s decision to ban junk food and enforce strict regulations ... The school has been revising menus to feature fresh fruits, whole-grain snacks, and low-sugar beverages ...

Food is one of life's most basic elements and a foundation of culture, health, and relationship. Food tells a story about a ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

Incorporate whole foods that are rich in nutrients, such as fruits, vegetables, whole grains and lean proteins. This way, you'll reduce the temptation to grab quick, processed options. Cooking ...

The best food is home cooked. UPF enthusiasts should avoid processed foods like chips, snack foods, industrial breads and ...

Discover how ultra-processed foods accelerate biological aging and find practical tips for a healthier, age-resistant ...

A surgeon has explained the exact food he eats for every meal - and snacks - to keep his heart healthy. Inder Birdi is a ...

When the question of why the health of people seems to be deteriorating in the world arises, one of the first culprits named ...

Navjot Singh Sidhu loses 33 kilograms in 5 months. His approach emphasizes healthy eating, regular exercise, and consistent ...

Even foods marketed as healthy can have hidden dangers. Breakfast cereals and white bread are examples of refined carbohydrate-rich products that may seem like good options but lead to rapid blood ...