An NHS doctor has urged people to be aware of what's normal for them when it comes to going to the loo, saying there are ...

You should always see a GP if you notice blood in your stool, experience sudden weight loss or unusual tiredness, or develop ...

Thursday Food checked out a few diabetic options that included the strawberry cream smoothie, jerk mushroom, ackee and ...

Holistic Chef Adrienne Falcone Godsell, who is also known as “The Food Whisperer” joins Gayle Guyardo, the host of Bloom, to weigh in on if legumes are healthier ...

If you are a lentil novice, there are a few things to keep in mind. First off, lentils should be rinsed with cold water, ...

Cybelle Tondu’s new recipe combines crispy-edged chicken cutlets with tender lettuce, sweet peas, salty prosciutto and a ...

The Cretan diet is probably the most representative Mediterranean diet. It boosts health, a sense of well-being, and lifespan ...

This green lentil salad is quick, easy, and packed with protein, making it a perfect option for a light lunch or a filling side dish. Begin by boiling lentils in 4 cups of water until tender, then ...

The TV personality’s recipes for grilled shrimp, chicken and steak are from his new cookbook, ‘Symon’s Dinners Cooking ...

There are many natural ways you can help ease PCOS symptoms, like ingesting herbs and making lifestyle changes, instead of ...

Common meal prep fruit include: Other great food choices to keep on hand to supplement your meal prep are nuts, seeds, ...