Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

These creamy gochujang chickpeas and lentils with poblano pepper are a quick and easy recipe made in under 30 minutes.

SOUP INGREDIENTS 1 tablespoon olive oil 1 onion chopped 1 1/2 cups dry red lentils 1/2 cup short grain white rice brown rice ...

A groundbreaking study shows that the Green Mediterranean Diet can help you lose up to 10% more body fat than the traditional ...

As the mercury rises and the hot loo winds blow across the plains, there's one reason we all look forward to summer in India ...

This Earth Day, take the first step toward sustainability right in your kitchen. Small changes—like cleaner swaps, reusable ...

Pantry and fridge staples running low? With a little creativity, you can still get a tasty meal on the table without having ...

Recipes for herby asparagus salad with beets and prosciutto; lamb shoulder with greens and beans, lemon cake with ...

Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad ...

Make the most of your midday meal with one of these fresh spring salad recipes you can make in just 25 minutes or less.

On World Liver Day 2025, the focus is on 'Food Is Medicine,' highlighting the impact of dietary choices on liver health. Poor ...