A WOMAN who lost four stone through a whopping 5,000 calorie per-day diet was shocked to be told by a nurse she “hopes she ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Don't miss out on the headlines from Nutrition. Followed categories will be added to My News. It’s a proposition being tested by scientists and is the subject of a book, Change Your Diet, Change ...

Cheese is packed with protein, vitamins, and nutrients. Here, find high-protein cheeses to add to your menu, including ...

I caught myself being weird about food again. I was trying to get a colleague to eat some sriracha-flavoured edamame beans.

Recipe kits, pre-made meals and diet dishes for every taste - From boxes to meat and cheese hampers, Abha Shah rounds up the ...

A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

Obesity speeds up biological aging at the molecular level, but this study finds that a very-low-calorie ketogenic diet (VLCKD ...