There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

According to Richard Stunning, official judicator at Guinness World Records, a record with a title for the most people ...

The party general secretary also expressed support for the Centre’s stand on the Indus Waters Treaty row, saying India was ...

From UN halls to public parks across continents, yoga has become more than exercise; it's a shared language of breath and balance. And in a fractured world, that quiet connection may be India's most r ...

Communities across the Chicago area have planned an array of events to honor and celebrate the holiday Thursday. Parties, ...

It is a popular idea between the practitioners of complementary medicine and Indian culture that rubbing fingernails together can give you thick dense and healthy hair Is there any logic in this notio ...

Temperatures of up to 34C are expected in the UK as the northern hemisphere experiences the longest day of the year.

This week's lineup proves Canberra knows how to party in style – even in the depths of winter. Here's your bumper guide to ...

In yoga, your mind is more open, and I’ve learned a lot from her. “Coming to her classes makes me want to come to more. And for those of us who love yoga, it’s part of our lives and souls now.

Elon Musk's super PAC removed an X video from a $1M giveaway winner in which she said she received the money, in part, to 'vote.' ...

Sit with your feet flat on the floor and inhale to lengthen your spine. Exhale, gently twist to one side, keeping your feet grounded and hips level. Feel the connection between your buttocks and the ...