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Lying face-down on the floor might not sound revolutionary, but TikTok’s “adult tummy time” trend is making a serious impact. Some videos pull in over 3 million views, where creators praise ...

Start by doing tummy time for short periods, such as holding the position for 10 to 15 seconds and then relaxing, Rispoli says. If it’s painful, stop, she emphasizes.

A recent candid photo left me less-than-thrilled with the angle of my neck—and got me interested in trying what’s been Internet-dubbed as “adult tummy time” in an attempt to restore the ...

Parents are already aware of the benefits of tummy time for their little ones. But tummy time can be good for adults too, according to wellness enthusiasts on TikTok. If you’re not familiar, tummy ...

But could the solution to all of our tech neck woes be as simple as getting some tummy time? That's right: tummy time -- that classic technique that babies use to strengthen their own necks and ...

It’s a position that’s tech-neck-ly exclusive to babies. Still, adults of the digital age — folks constantly staring down at their devices or hunching overtop a laptop — are now remedying ...

You can start trying tummy time from birth. But to begin with, it’s best to try it with your baby lying on your chest, rather than on the floor, so that you can keep control of what they’re doing.

Best splurge tummy-control swimsuit: TA3 Lifty One-Piece Swimsuit Sophie Shaw/CNN Underscored TA3’s patented swimwear has generated plenty of buzz for its super-sculpting styles.