This past fall, sophomores Victoria Ayodele and Isabella Peralta founded Duke gymnastics. Former UCLA club gymnast Josh Lim has made all the difference.

We Rock the Spectrum is an indoor gym with sensory-friendly equipment specially designed to aid children with sensory processing disorders.

Foligno tied a Minnesota franchise playoff record by recording 11 hits in Game 1. He's back to being himself on the ice.

Which baby mat is best? Realistically, you can’t hold your baby all the time. And setting your baby down on the ground to crawl around isn’t the cleanest option. Baby mats provide a safe buffer ...

GODFREY - For those interested in the sport, gymnastics and dance are perfect pathways toward physical fitness. A great place to explore getting involved ...

I t's just a matter of time before your baby starts crawling and as they start exploring and start learning to walk, a baby ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

Create a low-tech soundbathing studio with some comfy pillows, yoga mats, essential oil scent and dimmed lights or candles ...

Ball chairs have become a trendy and comfortable alternative to standard desk seating.Some ball chairs allow you to detach ...

Staying fit from the comfort of your home has become easier than ever with the rise of home gym cable machines.

Paddy Pimblett and regional rival Denis Frimpong caused quite an online stir for their extra curricular activities ahead of ...