Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Medically reviewed by Kayla Girgen, RD Persistent sleep struggles, especially due to insomnia, can be a major disruption to ...

A serving of pumpkin seeds provides more protein than an egg. In addition, it also has magnesium, which is necessary to ...

The presence of an amino acid called tryptophan plays a role in regulating blood sugar levels, making paneer a potentially suitable food for people with diabetes. Paneer has immune-boosting benefits ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

Scientists have long believed they understood how life’s genetic code evolved, but new research upends that assumption. By ...

Caltech engineers have developed a technique that enables the mass production of sweat sensors to monitor biomarkers.

Researchers have developed a way to print nanoparticles like ink, creating inexpensive sweat sensors that can continuously monitor multiple molecules.

Pumpkin seeds, despite their small size, offer numerous health benefits. Pumpkin seeds are more than just a crunchy snack.

Caltech manufactures wearable sweat sensors equipped with special nanoparticles that inkjet print a biomarker, ...

Drinking a glass of warm milk before bed has been a common remedy for sleeplessness for generations and it really works. That ...