Forget crunches – these 5 standing kettlebell exercises build bulletproof core strength
including the obliques which are used in trunk flexion and trunk lateral flexion. They're a great exercise for your core ...
BMJ10mon
TRUNK MOTION AND MUSCULAR STRENGTH AFFECT KNEE VALGUS MOMENT DURING SINGLE-LEG LANDING AFTER OVERHEAD STROKE IN BADMINTON
Although large lateral inclination of trunk during single-leg landing seems to generate knee valgus moment which causes ACL injury, it has not been examined. Objective To evaluate if there was a ...
Business Insider India8y
12 everyday stretches to stay flexible and fit at any age
Next: the trunk lateral flexion. Bending on one side, reach your hand up and over, like it's reaching for that space where the wall meets the ceiling. Repeat on the other side. A classic ...