Build bulletproof core muscles using these three exercises without weights, say the calisthenics instructors known as the Calisthenics Family. In their eyes, these are the three best calisthenics core ...

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Keeping your weight in check is the benchmark of staying healthy and fit. However, busy work schedules can make it difficult ...

Pope Francis is making his first public appearance in five weeks before being discharged Sunday from the hospital where he ...

Pope Francis will be released from the hospital today after 38 days battling a severe case of pneumonia in both lungs that ...

The chances of Houston cutting down the nets at the Final Four in a few weeks could depend on the uncertain status of J’Wan ...

Leading British triathlete has been diagnosed with External Iliac Artery Endofibrosis and is set to undergo surgery.

NASHVILLE, Tenn. (WJHL) — A Tennessee bill that would let public school systems charge tuition to undocumented students — and require all systems to check all students' legal status — could ...

JOHNSON CITY, Tenn. (WJHL) — As downtown Johnson City continues to evolve, one woman is at the helm ensuring its growth and prosperity. The city’s Main Street organization’s Director Lindsey ...

Their new process can be used to print not only complex shapes, but also long elastic fibers. "If we manage to make them just a little thinner, we can get pretty close to how real muscle fibers ...

Riding on your tri-bars often requires a different type of bike saddle, and there are plenty out there that are purpose built for tri. Jack Sexty rates some of the best triathlon ...

You’re doing the work, you’re feeling the burn, but how long does it actually take to build muscle? Building muscle isn’t just a matter of showing up and working out however and whenever you ...