The first is the type of brace. There are several types of back braces, including lumbar support belts, corset braces, and rigid braces. Each type of brace is designed to address specific types of ...

Research from the University of Portsmouth suggests that bras offering excessive bounce reduction may come with hidden ...

If you sleep on your back, the right mattress offers balanced support and relief. Here are the best mattresses for back ...

Instead, the focus should be on strengthening the core, which Dr. McCellan described as "the internal brace." He explained, "All the muscles around the spine, the abdominal muscles, the low back ...

This curve usually starts in the lumbar region or lower back. Treatments, such as braces or surgery, can help better align the spine. While the spine is mostly straight, in those with ...

A potential overreliance on new technology, the lack of standardization and long-term data and underappreciation of global spinal alignment are three of the most overlooked issues in spine care and ...

Simulated conditions showed that bras eliminating breast movement led to higher spinal moments, which could elevate the risk of lumbar back pain. Researchers emphasised the importance of striking an ...