The mortar had ripped through the hall’s canvas roof and sprayed shrapnel in every direction. Compared to others, Turner was ...

Break the tension between you by doing something small, like watching the TV show you know the other person wants to watch ...

Such remarks may sound commonplace and are often not intended to cause harm. But for people living with cancer, they can ...

Women’s anger is often dismissed or seen as a flaw. It shouldn't be—and surrendering to it can reveal hidden wounds, teach us ...

The root causes of anger can often be traced back to trauma from our childhood or teen years. “Anger can surface when we’re triggered by other events,” says Diane. “Triggers can bring up memories that ...

Heidi Riley, King's College London*Some pseudonyms are used to protect the identities of interviewees.“I saw a lot of suffering.” The old man, Lokwi, gestu ...

What might it mean if you feel angry all the time and how can you go about managing the emotion to lead to more productive ...

When setbacks occur, avoid being caught in a swirl of unhelpful emotions. William Irvine calls us to draw on ancient wisdom ...

Practicing mindfulness can help us hold space for the complex emotions tied to racism and discrimination. Recognizing our ...

Karena Kilcoyne can relate. She spent years discovering how to rise above her story, so you can rise above yours. Kilcoyne's ...

Mikayla Matthews of 'Secret Lives of Mormon Wives' shared her journey of therapy, anger and healing after experiencing ...