Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

Minutes joined U.S. veterans with PTSD as they attend a week-long psychedelic retreat in Mexico. Nearly a year later, most of ...

In the hopes of providing additional assistance, LGBTQ Nation spoke with Day Hancock-Murphy — a Black transgender and ...

Discover the hidden dangers of trauma bonding, its impact on mental health, and empowering steps to break free.

Trauma can leave deep scars, both visible and invisible. For those in recovery, walking the minefield of potential triggers ...

Recognizing the need for culturally relevant support, Buschbach was eager to collaborate with Miller to offer a therapy ...

Amid a nationwide rise in mental illness, students in Leander ISD and Liberty Hill ISD are increasingly in need of mental ...

Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams.

In these sessions, participants engage in basketball while participating in activities ... This group will work on the following DBT (Dialectic Behavior Therapy) Skills: Thinking & acting ...

St. Croix trauma expert Kimberly Wentzel will soon begin a support group on St. Croix for family members who have lost loved ones to suicide. In the next few weeks, Wentzel is planning an open house ...

The Los Angeles wildfires are devastating. Here are ways to acknowledge the grief of the loss of normalcy. The people of Los ...

But what made her decide to go for a chop? Kaz shared with her Instagram followers that she went through a series of traumatic events, which led her to making the decision to give something back ...