Having avoidant tendencies is a deep reason people who don't like to open their mail usually have. According to ...
April is Sexual Assault Awareness Month. How can we make sure that survivors can lead happy, healthy, and satisfying sex ...
The human mind is not equipped to handle continuous stressors that send our systems into fight, flight, or freeze. In Canada, ...
Teachers, especially those in schools where violence, drugs and gangsterism are a daily reality, need to become ‘trauma ...
When you’re caught in a spiral of anxiety or panic, physical sensation can help ground you. Holding an ice cube forces your brain to focus on the sharp, cold feeling rather than the overwhelming ...
Nervous system dysregulation impacts health, linking stress responses to mental and physical conditions. Understand its ...
Based upon the Naughty Dog video game of the same name, "The Last of Us" follows a man named Joel who reluctantly agrees to ...
If you feel as though you may be in danger, there is support available 24/7/365 through the National Domestic Violence ...
When you experience trauma, your body stores it. The most common place for it to be stored is your hips. Why does this happen ...
Scientists are using an array of instruments to detect other planets, some of which may harbor life—and others that most ...
After a week of stress-reducing activities (and no caffeine) in what has to be one of the prettiest places to decompress, ...
The woman says she was employed as the rapper's personal assistant for more than a year, during which time she was regularly ...