Karen Heffernan lost more than half her body weight making a simple change and says she's the fittest and strongest she's ...

Odigie is a woman of many parts. She is a real estate coach, renowned transformational speaker, business strategist, award-winning television host, visionary entrepreneur and the Chief Executive ...

It’s Therapy Thursday. Today,  Fresno Mentor and Educator Rici Bell, MA, MACF, joined Katherine Phillips to talk about ...

As the pharmaceutical industry continues to evolve with increasing regulatory expectations, this success story provides ...

Whether it’s by shifting perspective, building micro habits or practicing self-reflection, there are countless ways to build ...