Meditation has been linked to a slowdown in aging and reduction in stress. Biohacker Dave Asprey speaks with Fox News Digital about the health benefits of the practice.

A new peer-reviewed study reveals that people who’ve practised Transcendental Meditation for decades show fewer signs of ...

Band lead singer recommends free-form writing, transcendental meditation, listening to Chloe Qisha’s songs, among other ways.

Transcendental Meditation (TM) shows favorable biological markers of aging and stress in long-term practitioners, according to a collaborative study by Maharishi International University (MIU ...

Band lead singer recommends free-form writing, transcendental meditation, listening to Chloe Qisha’s songs, among other tips for fighting depression.

So, what's something you can do in the morning that can add literal years to your life? Spoiler alert: It takes just a few ...

A collaborative study conducted by researchers at Maharishi International University (MIU), the University of Siegen, and the Uniformed Services University of the Health Sciences reveals that ...

Folkd rock pioneer Donovan on jamming with Macca and Dylan, butting heads with John Paul Jones and meditating with David Lynch ...

A collaborative study conducted by researchers at Maharishi International University (MIU), the University of Siegen, and the Uniformed Services University of the Health Sciences reveals that ...

Transcendental Meditation may slow biological aging and reduce stress by improving gene expression, brain function, and ...

True happiness lies within.” He shared all this at the time with his sister Martha, who recommended something called Transcendental Meditation. The conversation changed his life. Though we will ...