Steyn City prepares to host its first-ever ultra marathon, offering scenic trails, community spirit, and a challenge for ...

Conditions were ideal, and the course cooperated as well for the 19th running of the Logan Peak Trail Run Saturday.

It then heads south, via the likes of Bradford-on-Avon, which is an excellent hiking hub, with its own “walking wheel” – 42 ...

Six months postpartum and still breastfeeding her infant daughter Pepper, Stephanie Case's only real aim was to finish the ...

From concerts to hikes, here are seven great ways to enjoy Lake Tahoe this summer. Northstar Bike Park has a handful of ...

While road running shoes can be adequate for smooth surfaces like dirt paths, trail-specific shoes tend to provide better ...

Heather Jackson is all set to challenge for glory at trail running's Kona as she lines up for the blockbuster that is Western ...

As the summer season gets fully underway, Race Breck’s Summit Trail Running Series is heating up fast. Following a trail race ...

Debuting the Cloudultra Pro, its first-ever super shoe for the trails, On goes toe-to-toe with Hoka, Salomon and The North ...

If you need gear to get the most out of your trail running adventures, there is no better place to start than the Canadian ...

If you need gear to get the most out of your trail running adventures, and there is no better place to start than the ...

Zone 2 running means staying within that second of five heart rate zones, which equals about 60 to 70 percent of your maximum heart rate. It’s the zone in which you can have a conversation, but ...