Controversy over Natalee Barnett’s women-only gym has prompted social media users to ask: who deserves to feel safe while ...

With a secure fit, powerful sound, and long battery life, the Powerbeats Pro 2 have quickly become my favorite workout ...

Grab a deck of cards, give it a shuffle, then place it face down. Assign an exercise to each suit: I chose press-ups for ...

Yann Magnan does twelve fitness classes a week, runs, and has a biennial physical. He broke down the costs for Business Insider's Fitness Money Diaries.

I’ve used a lot of fitness wearables, but none have been a constant presence in my life for as long as the Oura ring. I woke ...

We tested the best fitness watches of 2025 with options for every budget. Our top picks include Garmin, COROS, and more!

Ghanaian and United States registered company Goldstar Air, a private international airline with an issued Air Carrier ...

Spring is just around the corner, and you probably have a target in sight, whether it’s achieving a time trial PB, completing ...

For years, Club Med has been the gold standard for luxury, all-inclusive getaways but for me, ski holidays were always a ...

Adding in functional movement patterns to your workout builds gains that translate into better, safer and more efficient ...

Fitness coach and ATHLEAN-X founder Jeff Cavaliere explained how to effectively build muscle over 40 years old without using ...