I tested the $3,000 AI-powered Gym Monster 2.0 for 2 weeks. Here's my brutally honest review and whether it's worth the price.

In fact, if you’re trying to build muscle and are training consistently, then you need to be aiming for 1.6–2.2g/kg of protein per day to ensure you grow at the maximum rate.

Scheduled to complete in July 2026 Build a new 188,000-square-foot Haggard Middle School to replace the current campus Fire ...

Malesso’s new $1.2 million gym, funded by federal money and took more than two years to build, officially opened on Thursday. The Malesso’ gym construction contract was awarded in April 2022 ...

Detroit Lions running back Jahmyr Gibbs' girlfriend, Nicole Anderson, is giving an update on her workout progress. On Tuesday, Anderson shared a mirror selfie at a Pilates class.

An unnamed woman thought to be in her 60s was "pulled from the swimming pool" of a Preston branch of the gym chain following ...

Police and paramedics rushed to Total Fitness in Preston at around 5.30pm on Monday, June 2, following reports of a 'sudden ...

The woman, who police say they believe is in her 60s, was pulled from the gym’s swimming pool following a suspected medical ...

Serving as Television Editor since 2018, Ray began five years earlier as a contributing writer/photographer before being brought onto the core BC team in 2017.

BGE says a total of ... tears off gym roof in Canton "The part of the club that was affected was the old boat warehouse that had been built probably in the early 1900s," Donyel Cerceo, marketing ...

A shooting inside a Las Vegas gym Friday afternoon left two people dead, including the suspect, and injured at least three others, police said. One person was killed at the Las Vegas Athletic Club ...

Finally, it’s year two for Caitlin Clark. The Indiana Fever are gearing up for their WNBA season, with training camp already in full swing. This Saturday, they’ll hit the court for their first ...